If you’re trying to require your healthy breakfast to ensuing level, you’ll rework your morning smoothie by a) creating it into associate degree eat-with-a-spoon smoothie bowl; b) Adding some health-boosting superfoods; or c) All of the higher than.
Aussie dietitian Lola Berry selected C for this formula, featured in her book, The Happy reference work. It’s packed with good-for-you and delicious ingredients (hello acai, blueberries and chia seeds), it comes along in seconds and its thicker texture offers it persistence, therefore you won’t be hit the coin machine before lunch. (No surprise Lola has such a large amount of Instagram followers.)
Plus, it’s therefore pretty, you’ll foresee to sitting all the way down to it.
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Acai Bowl with Berries and Banana
155g (1 cup) frozen blueberries
1 frozen banana (peel before you freeze it)
1 Tbsp. sugarless acai powder
1 cup almond milk
1/4 cup chia seeds
Fresh strawberries, for topping, optional
Granola, for topping, optional
Raw honey, for topping, optional
Pop the berries, banana, acai powder, almond milk and chia seeds into the liquidiser and blend everything up. you may got to provides it a number of pulses to urge the proper consistency. Then pour into 2 bowls and prime with strawberries, granola, and a drizzle of honey, if desired.